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Services & Techniques

At Fox Chiropractic Sports Rehab Center, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our San Juan Capistrano office.

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Howard Fox has years of training and experience in spinal adjustment.


hgljhglh.l.bmp Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.


Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patientLs return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Howard Fox can provide a structured nutritional program based on your individual needs.


Massage Therapy

Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.


Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.


drx.bmp Spinal Decompression Therapy

The DRX 9000 Spinal decompression produces up 150 mm hg of negative pressure to draw the bulging or ruptured disc pack into position and draw fluid back into the disc from the endplates of the vertebra above and below to regain hydration and disc height. This 28-45 minute process is performed over a six week period has been producing resolution of years of back problems and is virtually eliminating the need for most back surgeries.


therapy.bmp Physiotherapy

To complement and enhance the healing effects the specific Chiropractic manipulative treatment Dr. Howard Fox performs, we at Fox Chiropractic Sports Rehabilitation Center also provide the following physiological therapeutic procedures:

Interferential electrical muscle stimulation
Microamperage neural stimulation
Mechanical traction
Cryotherapy
Moist heat therapy

Location

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Office Hours

Our Regular Schedule

Fox Chiropractic Sports Rehabilitation Center

Monday:

9:00am -1:00pm

3:00pm - 7:00pm

Tuesday:

3:00pm - 7:00pm

Wednesday:

9:00am -1:00pm

3:00pm - 7:00pm

Thursday:

3:00pm - 7:00pm

Friday:

9:00am -1:00pm

3:00pm - 7:00pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Warm, positive, & friendly atmosphere. Helped me immensely"
    -Janet Fowler